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Was Rhythm Reset Always the Name?
When I first started working on this book, Rhythm Reset was not the name I had in mind. In fact, the title I was seriously considering was Burnout to Balance. Before arriving at that name, I spent considerable time thinking through the foundation of the book — sketching the content, defining the reader profile, clarifying…
Rhythm Reset Is Here: The Story Behind the Book
Some dreams stay with us for years before we realise they were guiding us all along. As a child, I loved telling stories. I would narrate little tales to younger cousins and neighbouring kids for whoever was willing to listen. Later in life, those moments returned in different forms — telling stories to friends during…
Before the Next Chapter Begins…
Sometimes life feels unchanged on the surface — the same routines, the same responsibilities, the same familiar rhythm of days. Yet beneath it, something subtle shifts. There is a quiet awareness that a page has been turned, even if the next one has not fully revealed itself yet. Some years ago, we brought home a…
Standing, Swaying, Becoming
It happens to anyone. There are days when too many things demand our attention — new situations to adapt to, changes to manage, and physical or emotional shifts that bring discomfort. Thoughts keep moving in the background, sometimes pulling us down before we even realize their weight. What feels certain today may not feel the…
When Rest Feels Unproductive
There was a time when rest felt uncomfortable to me, even when I technically allowed it. I didn’t label it as guilt back then. I just felt an urge to do something useful with that time. Sitting still, doing nothing, or simply being felt oddly incomplete, as though time was slipping away without justification. I…
The Exhaustion We Normalize
Many of us have learned to accept exhaustion as a normal part of life. We say life is busy, this phase is demanding, and things will settle down later. We say this while managing work, family, responsibilities, expectations, and invisible emotional labour. We say it while replying to messages late at night, planning the next…
When Quiet Reflections Became a Bigger Story
Sometimes, what feels like a pause is actually a preparation. When I returned to writing here after a long pause, I believed I was simply coming back to something familiar. I wanted to reconnect with my thoughts, revisit old memories, and spend some quiet time with words again. I did not expect what followed it.…
Coming Home to My Words (2018–2026)
In 2018, I wrote my first post here — “Reason to Start This Blog” I spoke about a little girl who sat in her backyard, staring at the sky with a mind full of questions. About wanting to become a scientist, about not finding all the answers, and about returning, once again, to curiosity. At…
Time passes by so quickly
Time has wonderful ways to show us what really matters! Its been almost a year since I logged into WordPress.com to read or write! Hard to believe, but true. Life happened—too many things at once: varied interests, family needs, the decision to pursue a new career path and the preparations for it, lots of reading…
Resonance of Life 