"A book's title is part of the story in itself. It provides an angle, and it adds to its content... It's the very beginning of it." When I first started working on this book, Rhythm Reset was not the name I had in mind. In fact, the title I was seriously considering was Burnout to... Continue Reading →
Rhythm Reset Is Here: The Story Behind the Book
“Little by little, one travels far.”— J.R.R. Tolkien Some dreams stay with us for years before we realise they were guiding us all along. As a child, I loved telling stories. I would narrate little tales to younger cousins and neighbouring kids for whoever was willing to listen. Later in life, those moments returned in... Continue Reading →
When Rest Feels Unproductive
There was a time when rest felt uncomfortable to me, even when I technically allowed it. I didn’t label it as guilt back then. I just felt an urge to do something useful with that time. Sitting still, doing nothing, or simply being felt oddly incomplete, as though time was slipping away without justification. I... Continue Reading →
The Exhaustion We Normalize
Many of us have learned to accept exhaustion as a normal part of life. We say life is busy, this phase is demanding, and things will settle down later. We say this while managing work, family, responsibilities, expectations, and invisible emotional labour. We say it while replying to messages late at night, planning the next... Continue Reading →