“The quieter you become, the more you are able to hear.” — Rumi There are days when the mind feels heavier than the body, even when nothing particularly urgent is happening. It is not always visible, and rarely spoken about, yet it quietly shapes how we move through the day — a constant background layer... Continue Reading →
The Exhaustion We Normalize
Many of us have learned to accept exhaustion as a normal part of life. We say life is busy, this phase is demanding, and things will settle down later. We say this while managing work, family, responsibilities, expectations, and invisible emotional labour. We say it while replying to messages late at night, planning the next... Continue Reading →