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Three little leaves
I have always liked plants, and over the years I have slowly filled my balcony with larger plants, flowering plants, and a few smaller ones inside the house. There is something about having plants around that makes a space feel more alive. I already had smaller plants inside, but I wanted something bigger, something that…
The life we keep postponing
We often tell ourselves there will always be a later, a better time, or another opportunity. But sometimes, living fully is simply about noticing what matters to us today and choosing not to keep everything meaningful on our “someday” list.
Rhythm Reset: The Story Behind My Book Cover
In my previous blog, I shared how I initially considered naming the book “Burnout to Balance.” Once that name settled in my mind, I made a quiet commitment to myself that this time, I would treat the book as a project and see it through, no matter what. Having experienced earlier setbacks with unfinished manuscripts,…
Was Rhythm Reset Always the Name?
When I first started working on this book, Rhythm Reset was not the name I had in mind. In fact, the title I was seriously considering was Burnout to Balance. Before arriving at that name, I spent considerable time thinking through the foundation of the book — sketching the content, defining the reader profile, clarifying…
Rhythm Reset Is Here: The Story Behind the Book
Some dreams stay with us for years before we realise they were guiding us all along. As a child, I loved telling stories. I would narrate little tales to younger cousins and neighbouring kids for whoever was willing to listen. Later in life, those moments returned in different forms — telling stories to friends during…
Before the Next Chapter Begins…
Sometimes life feels unchanged on the surface — the same routines, the same responsibilities, the same familiar rhythm of days. Yet beneath it, something subtle shifts. There is a quiet awareness that a page has been turned, even if the next one has not fully revealed itself yet. Some years ago, we brought home a…
Standing, Swaying, Becoming
It happens to anyone. There are days when too many things demand our attention — new situations to adapt to, changes to manage, and physical or emotional shifts that bring discomfort. Thoughts keep moving in the background, sometimes pulling us down before we even realize their weight. What feels certain today may not feel the…
When Rest Feels Unproductive
There was a time when rest felt uncomfortable to me, even when I technically allowed it. I didn’t label it as guilt back then. I just felt an urge to do something useful with that time. Sitting still, doing nothing, or simply being felt oddly incomplete, as though time was slipping away without justification. I…
The Exhaustion We Normalize
Many of us have learned to accept exhaustion as a normal part of life. We say life is busy, this phase is demanding, and things will settle down later. We say this while managing work, family, responsibilities, expectations, and invisible emotional labour. We say it while replying to messages late at night, planning the next…
Resonance of Life 