In my previous blog, I shared how I initially considered naming the book "Burnout to Balance." Once that name settled in my mind, I made a quiet commitment to myself that this time, I would treat the book as a project and see it through, no matter what. Having experienced earlier setbacks with unfinished manuscripts,... Continue Reading →
Was Rhythm Reset Always the Name?
"A book's title is part of the story in itself. It provides an angle, and it adds to its content... It's the very beginning of it." When I first started working on this book, Rhythm Reset was not the name I had in mind. In fact, the title I was seriously considering was Burnout to... Continue Reading →
Rhythm Reset Is Here: The Story Behind the Book
“Little by little, one travels far.”— J.R.R. Tolkien Some dreams stay with us for years before we realise they were guiding us all along. As a child, I loved telling stories. I would narrate little tales to younger cousins and neighbouring kids for whoever was willing to listen. Later in life, those moments returned in... Continue Reading →
When Rest Feels Unproductive
There was a time when rest felt uncomfortable to me, even when I technically allowed it. I didn’t label it as guilt back then. I just felt an urge to do something useful with that time. Sitting still, doing nothing, or simply being felt oddly incomplete, as though time was slipping away without justification. I... Continue Reading →
Balance for Better
Look at the picture, what does it remind you? To-do list at work or the one on the fridge door? Or the shopping list or clothes/plates piled up for a wash or papers stacked on the table that should be taken care of or the major responsibilities that you are holding on your shoulders? This... Continue Reading →