March is a month of colors. When nature blooms with vibrant flowers and fresh leaves, we prepare to embrace the festivities that follow. The first big celebration is Holi—the festival of colors. Many mythological stories are associated with it. Holi symbolizes forgiveness, love, joy, and the triumph of good over evil. It serves as a... Continue Reading →
You can heal your life – Change
The first step toward change is awareness. The second step is acceptance. Nathaniel Branden This post continues my learning from the book You Can Heal Your Life by Louise Hay. What is the next step after revisiting and identifying all the beliefs you have? House cleaning! Yes—after identifying the beliefs residing in you and analyzing... Continue Reading →
Stay wild and be you!
The new year arrived! As if external restrictions are not enough, year-end came with some infections that put me on medicine for the first week of the new year. I managed to write a blog and an article, but the reduced energy made me reflect on the things we often take for granted—like going for... Continue Reading →
Food: Do you taste it on the tongue or in mind?
One evening in our kitchen, I picked up a spoonful of ghee and ate it slowly, savoring every bit. My daughter noticed and asked why I was eating plain ghee. I told her that whenever I eat ghee sent by my mom, it feels like I’m at her place. She laughed and said, “You always... Continue Reading →