You can heal your life – Change

The first step toward change is awareness. The second step is acceptance. Nathaniel Branden This post continues my learning from the book You Can Heal Your Life by Louise Hay. What is the next step after revisiting and identifying all the beliefs you have? House cleaning! Yes—after identifying the beliefs residing in you and analyzing... Continue Reading →

You can heal your life – Beliefs

As the year unfolds, my reading list keeps growing. I have completed one book and started two others from the list—and now the third book has arrived in my hands. A casual evening chat with a friend turned into a deep philosophical discussion that lasted for hours. That’s the beauty of face-to-face conversations! You can... Continue Reading →

What is an imposter syndrome?

It's not who you are that holds you backIt's who you think you're not. Hanoch McCarty There are moments when enthusiasm sparks like a firework—you see an opportunity, feel confident, and want to grab it right away. The mind races with ideas, and you are ready to take the plunge. But then, a tiny voice... Continue Reading →

Are you alone or lonely?

Lonely is not being alone. it's the feeling that no one cares. Have you ever felt lonely even when surrounded by people? Being alone and feeling lonely are two completely different worlds, though they sound similar. Being alone is quite natural if you live by yourself. Many times, people living with family or friends also... Continue Reading →

How are you doing?

A rainy Sunday filled with mundane weekend tasks was weighing me down with the thought that I hadn’t done anything worthwhile. Out of the blue, while surfing the internet, I came across a poem that made my day. Laura wrote it so beautifully that it needs no explanation. It boosted my morale and pulled me... Continue Reading →

Uphill task

To go or not goCan I do it or notDo I have time or notPending tasks are hauntingDuties are boundingWant to go thereBut not able to startSo many reasons to goMany more reasons not to go...How long can I stand here?Legs are in painFeel everything is vainNot able to decideBackward or forward? ---Anitha KC https://www.instagram.com/resonanceoflife/

Letting go of The Way

Why do we get into conflicts? We come across different types of problems with different people. Almost every day, we encounter situations that make us feel angry, upset, or uncomfortable around those we interact with. It could happen with friends, neighbours, parents, spouses, children, colleagues, managers, subordinates, helpers, or even fellow drivers on the road.... Continue Reading →

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